Ring Foundations Program
This program is designed to help beginners develop skills on the rings. It will help you build the required skill and strength to express and challenge yourself physically. The versatility, lower price point, and maneuverability of gymnastics rings are unmatched, making them a must-have for any home or commercial gym.
Program structure -
4 weeks of training / 3 sessions per week
30-40 minutes per session
Each session is a combination of strength, skill and mobility training.
To purchase gymnastics rings CLICK HERE
Price - $60
This program is designed to help beginners develop skills on the rings. It will help you build the required skill and strength to express and challenge yourself physically. The versatility, lower price point, and maneuverability of gymnastics rings are unmatched, making them a must-have for any home or commercial gym.
Program structure -
4 weeks of training / 3 sessions per week
30-40 minutes per session
Each session is a combination of strength, skill and mobility training.
To purchase gymnastics rings CLICK HERE
Price - $60
This program is designed to help beginners develop skills on the rings. It will help you build the required skill and strength to express and challenge yourself physically. The versatility, lower price point, and maneuverability of gymnastics rings are unmatched, making them a must-have for any home or commercial gym.
Program structure -
4 weeks of training / 3 sessions per week
30-40 minutes per session
Each session is a combination of strength, skill and mobility training.
To purchase gymnastics rings CLICK HERE
Price - $60